Ingredients
- 1 black tea bag
- 1 teaspoon Defender blend
- 1 teaspoon silan if desired
Preparation
Place the tea bag in a mug and pour boiling water over the tea bag. Add Silan if desired. Place the defender in a tea strainer and leave for 10 min.
Place the tea bag in a mug and pour boiling water over the tea bag. Add Silan if desired. Place the defender in a tea strainer and leave for 10 min.
